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Follow alongside Conor Sloan with the ultimate total body dumbbell muscle building workout you can perform at home. This is a complete real-time full body muscle building workout that can be performed with no gym needed. This workout is designed for men & women who want to shape & sculpt their legs, glutes, abs, chest, shoulders, arms, back & core at home. This full body workout only lasts 24mins which means it's quick but extremely effective. This session is part of my exclusive Warrior Squad membership transformation programs 👉🏼 https://trainlikeawarrior.co.uk/warri... ⚔️ WORKOUT DETAILS ⚔️ 👉🏼 Duration: 24 mins 👉🏼 Dumbbells, or Kettlebell 👉🏼 8 Exercises - 3 Sets ▶Be sure to tag me in your instagram stories - / conorsloan_ ▶Subscribe to my YouTube Fitness Channel for FREE: https://www.youtube.com/channel/UCIPU... ✅ For business inquiries contact me at conorsloanfitness@gmail.com 📢Conor Sloan is a transformation coach who specialises in helping you lose unwanted body fat, gain lean muscle & get into the best shape & health of their lives. His goal is to not only help you with your physical transformation but most importantly show you how fitness will become apart of your lifestyle. Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk. #fullbody