THE CENTER OF STILLNESS - A Guided Hypnosis and Relaxation Experience скачать в хорошем качестве

THE CENTER OF STILLNESS - A Guided Hypnosis and Relaxation Experience

This short recording is designed to help you slow down, breathe, and reconnect with your natural state of calm and centeredness. Through gentle guidance, breath awareness, and imagery, you’ll be led into a deep sense of balance and ease — a space beneath thought where clarity and stillness naturally emerge. Find a quiet, comfortable space where you won’t be disturbed. Listen with eyes closed, allowing your mind and body to settle at their own pace. This recording is designed for moments of stillness - not while driving or operating machinery. There’s no right or wrong way to experience this — simply notice, breathe, and allow yourself to drift inward. With consistent listening, you may find it easier to return to that centered space throughout your day — calm, clear, and grounded. Please like, subscribe, and share if this recording resonates with you. Written and narrated by Gary Naccarato, CMS-CHt, FIBH - Higher Self Hypnotherapy, Los Angeles