Lung Health Expert: Air Pollution, Vape, Lung Cancer, Passive Smoking & Exercise | FO289 Raj Shamani скачать в хорошем качестве

Lung Health Expert: Air Pollution, Vape, Lung Cancer, Passive Smoking & Exercise | FO289 Raj Shamani

Join Aditya Birla Sun Life Insurance as an advisor and build a rewarding career while helping others secure their future! Join Now : https://bit.ly/4iqee9X -------------- Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. -------------- Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 -------------- Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029Vaok... -------------- Subscribe To Our Other YouTube Channels:-    / @rajshamaniclips      / @rajshamani.shorts   🎧 Stream Figuring Out episodes on Spotify: https://open.spotify.com/show/736rhmW... 📺 Watch Figuring Out episodes on YouTube:    • Figuring Out With Raj Shamani   --------------- Timestamps: 00:00 - Introduction 04:10 - Why the Lung is Different from Other Organs 07:24 - Deaths Due to Air Pollution 08:30 - Major Causes of Air Pollution 10:14 - Everybody is Affected by Air Pollution 12:22 - Measures to Control Pollution 17:02 - Pollution from Coal-Fired Power Plants 18:43 - What an Air Purifier Is 22:06 - Why an Air Purifier Is Not a Solution for Air Pollution 23:03 - Different Types of Air Purifiers 24:48 - What to Look for When Buying an Air Purifier 26:05 - Importance of N95 Masks 27:57 - Never Exercise While Wearing a Mask 29:00 - Pollution Due to Cooking 32:12 - Passive Smoking Is Worse than Active Smoking 36:05 - These Areas Are Harmful for Non-Smokers 38:05 - Why Pregnant Women Shouldn’t Smoke 39:21 - Top Cities with the Least Air Pollution 39:56 - Health Hazards for Delhi Residents 41:58 - Importing Fresh Air 44:56 - HBOT Therapy 46:42 - Harmful Effects of Vaping 50:46 - Brain Damage and Other Diseases Due to Pollution 53:14 - Check if Your Lungs Are Healthy with This 54:17 - Exercises to Improve Lung Health 56:36 - Lung Cancer 1:00:30 - Message to the Audience 1:02:57 - Thank You for Listening 1:03:24 - Outro ------------- My gear for shooting this video: Canon EOS 200D II 24.1MP DSLR Camera: https://amzn.to/3GuiPFK Canon EF50MM F/1.8 STM Lens: https://amzn.to/3WZOSoi Canon EF-S 18-55mm f/3.5-5.6: https://amzn.to/3ZpKBMy Yunteng Aluminium Tripod (Vct-690, Black): https://amzn.to/3ItEzV0 Zoom H6 All Black (2020 Version): https://amzn.to/3irUCIf Shure SM7B Cardioid Vocal Dynamic Microphone: https://amzn.to/3GPimiM ---------- In today’s episode of Figuring Out, we have Dr. Arvind Kumar in conversation with Raj Shamani. Dr. Kumar is a Chest, Robotic & Lung Transplant Surgeon and a Lung Health Expert. Our conversation revolved around the life-threatening consequences of polluted air, lung health, and how we can take better care of our lungs. In this episode, we discussed why lung diseases are predicted to become the number one cause of death in the next 20 years, why even breathing has become hazardous to our health, and what we can do to reduce air pollution and save our society. We also explored how effective air purifiers are, the factors to consider when buying one, and the effectiveness of masks, including which type of mask is the most reliable. Additionally, we talked about primary, secondary, and tertiary smoking, and how people exposed to smokers are at a greater risk of lung cancer than smokers themselves. Towards the end, we discussed the side effects of vaping, the damaging effects of air pollution on our brain and body, and the effectiveness of lung detox techniques. Dr. Kumar also shared exercises and tips for improving lung health, the early signs of lung cancer, and how entire families of smokers are at risk of cancer due to exposure to smoke. To keep watching such insightful conversations, subscribe to our channel now! Follow Dr. Arvind Kumar Here: Instagram:   / dr_arvind.kumar   YouTube:    / profarvindkumar   LinkedIn:   / drarvindkumar   Facebook:   / thoracic.surgeon.india   Twitter:   / kdrarvind   Follow Lung Care Foundation Here: Instagram:   / lungcarefoundation   Follow Medenta Here: Instagram:   / medanta   ----------- To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani   / rajshamani   Twitter @RajShamani   / rajshamani   Facebook @ShamaniRaj   / shamaniraj   LinkedIn - Raj Shamani   / rajshamani   • • • #podcast #figuringout #rajshamani #drarvindkumar #lungs #lungsproblem #surgeon #ABSLI #LifeInsuranceAdvisor #CareerOpportunity