Archery Warm Up Routine | Gain an Advantage on the Competition скачать в хорошем качестве

Archery Warm Up Routine | Gain an Advantage on the Competition

Would you do something simple for ten minutes before shooting your bow if you knew it would give you an advantage? Most archers refuse to warm up before shooting archery despite the benefits of more performance and injury prevention.... Don't be a typical archer and Warm-Up before you shoot every day! Gear Used/Referenced in this video**: Tuning for Performance: https://jakekaminski.com Stretch Band: https://amzn.to/3sCRYUE Foam Roller: https://amzn.to/44xtUA3 Arrow Tube: https://amzn.to/44vSgKj Stability Dots/Cushions: https://amzn.to/3L23yz9 Chapters: 00:00-00:23 Intro 00:23-2:12 Why Archers Should Warm Up 2:12-3:08 Gear Needed 3:08-5:50 Break Up Fascia 5:50-10:18 Injury Prevention 10:18-15:39 Train Your Brain 15:39-17:06 Summary Consider Supporting My Channel! Join my YouTube Membership for exclusive perks:    / @jakekaminskiarchery   Become a Patron on Patreon:   / jakekaminski   Visit my website https://jakekaminski.com to explore various ways to support my channel, including purchasing books, apparel, digital coaching, and more! Send Cool Stuff To: Jake Kaminski P.O. Box 742 Micanopy, FL 32667 For business inquiries, please email me using the address provided in the channel info. *Please note that items sent to my P.O. Box cannot be returned.