From Macro to Micro: A Deep-Dive into Nutrition скачать в хорошем качестве

From Macro to Micro: A Deep-Dive into Nutrition

Are you ready to take a deep dive into the world of nutrition? Join us for an Action Hour as Ocean Robbins sits down with renowned nutrition expert Christopher Gardner to explore the latest science and breakthroughs in plant-based nutrition. About the interview: Along with Ocean Robbins, Dr. Gardner, a leading researcher and professor at Stanford University, will draw on his extensive expertise to unpack the powerful role of nutrition in supporting vibrant health. In this insightful interview, you’ll discover practical ways to optimize your diet with nutrient-dense, plant-based foods, and gain a deeper understanding of how specific nutrients can boost energy, enhance immunity, protect against disease, and support overall well-being. Whether you’re new to plant-based eating or a seasoned pro, Dr. Gardner will share fresh perspectives and actionable tips to help you make the most of every bite. Don’t miss this inspiring conversation, designed to empower you with knowledge and tools to nourish your body and thrive! If you enjoyed this Action Hour, we invite you to like, subscribe, and share. And if you're looking for more content like this, consider joining WHOLE Life Club for monthly interviews, weekly guides, delicious plant-based recipes, and a community to support your progress. Follow this link to join today!: https://wlc.foodrevolution.org/whole/ Food Revolution Network is committed to healthy, ethical, and sustainable food for all. Join our mission by connecting with us on: Facebook:   / foodrevolutionnetwork   Twitter:   / afoodrevolution   Instagram:   / foodrevolutionnetwork   Pinterest:   / afoodrevolution   Our website: https://www.foodrevolution.org/