how to glow up in 7 days💫 skincare, hair, food, wellness tips скачать в хорошем качестве

how to glow up in 7 days💫 skincare, hair, food, wellness tips

Tried and tested tips, my beauty routine, and products I love. Felt kinda sluggish & stressed and needed a spring beauty revival before my overseas trip. So I did the things that ALWAYS make me look and feel better: refreshing my hair, nails, eyebrows, skin, improving my nutrition by eliminating processed foods and detoxing in a famous Korean Spa (yes, the one where Conan O'Brien got scrubbed to the max). One important caveat: I also worked out daily and hit the steps. It's just kinda boring to mention, because i do it most of the days anyway so it's not an added glow-up method. But it makes SUCH a difference, paired with a better diet. Especially incorporating yoga and pilates, because these slower workouts calm me down. 00:00 spring glow up 01:29 Russian gel manicure 03:50 how i keep my hair RED (Iroiro) 05:10 Haircut 07:15 Nutrition 08:52 Products 09:26 Korean Wi Spa 11:02 Biodance Collagen Mask 13:45 Eyebrow Lamination (Miya) 15:19 Makeup GRWM #glowuptips #glowupdiaries #thatgirl Check out my videos:    • Lilia's Vlogs   FTC Disclaimer: This video is not sponsored. Camera: DJI Osmo Pocket 3 + DJI Mic Mini ✤ Subscribe to my channel and watch these: Tea Ceremony:    • you should try a traditional matcha tea ce...   LA Fires & Arizona Vlog:    • a trip to arizona during LA fires   New York Food Scene:    • Everything We Ate in NEW YORK🗽🥯 the good a...   #1 Hawaiian-Korean Restaurant:    • trying the BEST Korean-Hawaiian restaurant...   Greece Travel Diaries:    • Greece blew me away 🇬🇷 | Athens, Serifos i...   Week in Los Angeles:    • day in the life as a filmmaker 🎥 | locatio...   London Travel Diaries:    • London winter holidays are the BEST 🇬🇧 SON...   Espresso in LA:    • slice of life in LA | espresso bar, Highla...   I went to Sundance:    • I went to Utah to attend SUNDANCE film fes...     / lilipon   topics: glow up transformation, spring glow up, summer glow up, beauty routine, self care routine, 2025 glow up, hot girl summer, soft girl era, level up routine, daily habits for confidence, skincare transformation, feminine energy, clean girl aesthetic, summer reset, self love journey, realistic glow up, healthy habits, reset routine, self improvement, new season reset, spring arc, productive day in my life, 75 hard challenge, glow up vlog, confidence glow up, morning skincare routine, glowy skin tutorial, dewy makeup look, hair care routine, aesthetic lifestyle, beauty tips 2025, get ready with me, everyday makeup routine, drugstore glow up, nighttime routine, natural makeup look, summer body care routine, high maintenance to be low maintenance