From Fat to Fit: The Psychology Behind Sustainable Fat Loss | Dr Arun Bhardwaj скачать в хорошем качестве

From Fat to Fit: The Psychology Behind Sustainable Fat Loss | Dr Arun Bhardwaj

From Fat to Fit: The Psychology Behind Sustainable Fat Loss Welcome to the Kadak Chai Show, where we break down the truth about fat loss in today’s confusing fitness world. In this episode: ✅ How fat loss actually happens (no BS) ✅ Common mistakes people make ✅ What diets really work in 2025 ✅ Mindset shifts to stay consistent Whether you're just starting out or struggling with a plateau, this episode is packed with practical, science-based advice you can actually follow. 💬 Comment your fat loss struggles — we’ll cover them in future episodes! 🔔 Don't forget to subscribe for more health hacks, wellness trends, and weight loss truths! Consult a medical expert before trying any treatment. Welcome to today’s episode of Kadak Chai Show! We’re excited to have Dr. Arun Bhardwaj ( Aakash Healthcare Super Speciality Hospital, Dwarka ), Senior Consultant and Unit Head- Advance Laparoscopic, Bariatric & Robotic Surgery. With his vast experience and expertise , Dr. Bhardwaj is a leader in the field of Robotic & Bariatric Surgery. Dr. Bhardwaj, it's a pleasure to have you on the show! 💬 Comment your symptoms below & let us help you decode them! 🔔 Don’t forget to Like, Share & Subscribe for more natural health solutions, Ayurveda tips & home remedies. 📲 Share this with someone who suffers from stomach pain or kidney issues! 💓 Watch this awareness video. 📞 Book Your Appointment: 8506856072 | 9716972820 🌐 www.drarunbhardwaj.in #FatLossPodcast #FitnessIndia #WeightLossTips #FatLossMyths #ScienceOfFatLoss #BurnFatFast #FitnessMotivation #LoseWeightNaturally #FatLossJourney #IndianFitnessPodcast