10 Extreme Diet Menu of Kpop Idols скачать в хорошем качестве

10 Extreme Diet Menu of Kpop Idols

10 Extreme Diet Menu of Kpop Idols Becoming a kpop idols surely is not an easy choice. Many KPOP idols are expected to maintain their body shape, some even went to an extreme diet to maintain their body weight and shape. in this video we have listed 10 extreme diet Menu of kpop idols. 1. Soyou this former sistar member is known for her extreme diet menu. She once admit that she will have one steamed potato for breakfast and three boiled eggs and bread for lunch. She also admit that during her extreme diet she will have three slices of Kimbab (korean rice rolled). 2. Suzy this former Miss A member admit that she will have boiled chicken breast, one sweet potato and a glass of low-fat milk for breakfast. This idol and actreess will also have chocolate rice and salad for her lunch. on her dinner, she will eat two steamed sweet potatoes. she also shares her diet tip : “do not eat after 6 p.m and balane your diet with work out”. 3. Seolhyun this idol shares her extreme diet experience by eating sweet potato, boiled chicken breast and an egg for her meals. She also shares that she mostly only eat once in a day. When she gain weight she will only drink water and have no meals. 4. Somi according to Allkpop, somi only eat one piece of banana for breakfast, lunch and dinner. This extreme diet is conducted during a week and she eventually loose 4 kg. However, this idol also said that she is doing the diet for sometimes and not daily. 5. Yuri this SNSD member only eat around 1200 calorie. She will have a glass of milk and a piece of banana for breakfast, vegetabls and a mineral water for lunch, and a cup of rice and vegies for dinner. she also said that when diet everyone must avoid junk food since it has a lot of calorie. 6. Jennie jennie does not eat any food with salt to maintain her body. She is doing this without salt diet and eat prridge, avocado salad, and an infused water. In addition, she also maintain her body by doing pilates and yoga. 7. Wendy wendy only consume one apple a day with a letuce juice for breakfast. For lunch, she will eat lemon infused water or pumkin juice. A cup of rice for her next day breakfast and she choose to not eat dinner. 8. Luna Luna was once doing a diet by not consuming alcohol, sweet, salty, and spicy food. the idol will only eat a boiled chicken breast along with carrots and cucumber. She will eat this menu once in a day. 9. Ailee Ailee was one only consume 500 calorie a day during her diet, she will eats vegies, fruits, boiled chicken breast. for vegies, she usually prefer salad or letude and she prefer banana as her fruit choice. G+ | https://plus.google.com/1034717494097... Facebook |   / top-pick-136365467028855   Please Like & Subscribe Top Pick    • 10 Extreme Diet Menu of Kpop Idols