45 MIN LOWER BODY BURN I no equipment, low impact скачать в хорошем качестве

45 MIN LOWER BODY BURN I no equipment, low impact

Welcome to this 45 min lower body workout that will make you feel the burn in your legs and glutes! This is a no equipment, low impact routine. We will do 2 rounds of exercises together, with a 45 sec break half way for a breather! As always, take this workout at your own pace. We ready? Let's gooo! 📌Download Our Free Stretch & Recovery Guide : https://squatcouple.myflodesk.com/cha... 📌Follow us for more content : Facebook : SquatCouple Instagram : SquatCouple YouTube : SquatCouple TikTok : SquatCouple ✉️Business Contact : [email protected] Disclaimer: Workout at your own pace and use modification when needed as your health and safety is most important. Before you participate in our workout videos, make sure that you are in good physical and mental condition. You are encouraged to seek advice from your fitness professional on exercise form. The content of this channel does not substitute for medical professional advice. The use of this content is at your sole risk. SquatCouple will not be responsible or liable for any injury or harm you may sustain as a result of this video. #squatcouple #workout #homeworkout