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Oleic acid is a mono-unsaturated omega-9 fatty acid found in various animal and vegetable sources. For example,, oleic acid is a component of olive oil and it’s in avocados and nuts as well. Also fasting will generate oleic acid out of our white adipose tissue, so oleic acid is a byproduct of fasting. According to Dr Sinclair, same as resveratrol, oleic acid is a potent activator of the longevity gene – Sirttuin 1. Lipid Droplet-Derived Monounsaturated Fatty Acids Traffic via PLIN5 to Allosterically Activate SIRT1 https://www.cell.com/molecular-cell/p... David Sinclair is a professor in the Department of Genetics and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School, where he and his colleagues study sirtuins—protein-modifying enzymes that respond to changing NAD+ levels and to caloric restriction—as well as chromatin, energy metabolism, mitochondria, learning and memory, neurodegeneration, cancer, and cellular reprogramming. Dr David Sinclair has suggested that aging is a disease—and that we may soon have the tools to put it into remission—and he has called for greater international attention to the social, economic and political and benefits of a world in which billions of people can live much longer and much healthier lives. Dr David Sinclair is the co-founder of several biotechnology companies (Life Biosciences, Sirtris, Genocea, Cohbar, MetroBiotech, ArcBio, Liberty Biosecurity) and is on the boards of several others. He is also co-founder and co-chief editor of the journal Aging. He is an inventor on 35 patents and has received more than 35 awards and honors. In 2014, he was on Time Magazine’s list of the “100 Most Influential People in the World,” and listed as Time's Top 50 in healthcare in 2018. ___________________________________________ DISCLAIMER: Please note that none of the information in this video constitutes health advice or should be substituted in lieu of professional guidance. The video content is purely for informational purposes. #DavidSinclair #OliveOil #OleicAcid #Sirtuins #Fasting #Exercise #ReverseAging #NMN #NADIV #Longevity #Epigenetic #RestoreYouth #Reprogramming #DavidSinclair #DrSinclairLab #Lifespan #Healthspan #Younger #Resveratrol #NMN #antiaging #DrSinclair #NAD #longevity #Bioscience #Epigenome