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As a parent, how do you control your temper when dealing with your children? 1. Always think that you can program your brain to do something different. Calm your brain. Do some yoga, mindfulness meditation, or you can simply breathe.--deep purposeful breathing helps. 2. Be more accepting of the way things are happening though this may not be the way you want. If you lose your temper, you created a story in your mind that this shouldn't be what's going on now. There's resistance on your part. 3. Stay in the present to reduce anxiety. Also, stop wallowing in the past. Be mindful of the present and be thankful for what you have now. 4. Always remember your main job as a parent. You have to love your children no matter what. They're your biggest blessings. Find out more about Positive Parenting here: http://parentingpowerup.com/ Watch and Enjoy! Dr. Paul Jenkins For a FREE digital copy of my mini-book, Portable Positivity, visit this link: https://bit.ly/2PoIDam LINKS & RESOURCES: ======================== Website: http://www.drpauljenkins.com/ Books & CD’s: http://drpauljenkins.com/products/ The Parenting Power-up Audio Course: http://parentingpowerup.com/ Free digital copy of Portable Positivity: https://bit.ly/2PoIDam MUSIC ======================== Track: Kisma - We Are [NCS Release] Music provided by NoCopyrightSounds. Watch: • Kisma - We Are | House | NCS - Copyright F... Licensed under Creative Commons — Attribution 3.0 ======================== Video by Nate Woodbury BeTheHeroStudios.com / natewoodbury #LiveOnPurpose #PositiveParenting LINKS: CLICK HERE FOR BED WETTING TRAINING: https://www.finallydry.info/ Find your coach here: https://liveonpurpose.coach Find out more about the webinar here: https://liveonpurpose.coach/webinar Find out more about NOVA Principles here: https://novaprinciples.com Find out more about Positive Parenting here: http://parentingpowerup.com/ Find out more about Positivity Powerup here: https://www.positivitypowerup.com/