Podcast #9 ~ Mental Health & Dealing with Stress скачать в хорошем качестве

Podcast #9 ~ Mental Health & Dealing with Stress

The podcast is back and we're tackling mental health, depression and anxiety. The building industry has a huge problem with mental health issues and its workforce suffers more than average. Let us know how you're handling your demons and share any advice and tips that help you in your day-to-day life. Some good articles worth reading: 10 Best Ways to Increase Dopamine Levels Naturally https://bit.ly/2rBH4fE Six Unconventional, Scientific Ways to Be Happier https://bit.ly/30E3qgo Why You Should Stop Caring What Other People Think https://bit.ly/2t5iR48 The 14 Habits of Highly Miserable People https://bit.ly/2WvhEBf #SBpodcast #MentalHealth #Depression ================================================== Tell us what you like: http://skill-builder.uk/vote Get in touch, send us your pictures and videos: http://skill-builder.uk/send Twitter:   / skillbuilderuk   Facebook:   / skillbuilderchannel   Out of respect to our channel sponsors and the wide variety of people who watch our videos, we will remove comments that do not follow common standards of politeness and decency.