A Guide to VULVA Pleasure | Self Pleasure |Practice # 5 скачать в хорошем качестве

A Guide to VULVA Pleasure | Self Pleasure |Practice # 5

🔻 This is a space to come back to your body — whether you're giving, receiving, or simply exploring. Before you begin, take a moment to: — Set the mood: create warmth, comfort, and safety — Connect with your breath: soften, slow down, arrive As you move through this experience, stay curious. Let sensation lead. After the practice, reflect: — What did I notice in my body? — Did I hold tension ? Where? — What shifted in my breath, emotion, or energy? — Was there pleasure, numbness, resistance, curiosity? This is the practice: returning to your senses. There is no right or wrong way to feel. 🖤 Subscribe for Therapeutic Somatic Practices & Sex Education rooted in Sexual Autonomy and Expression.