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Bad effects of masturbation

Are you experiencing the bad effects of masturbation and wondering if it’s affecting your body, brain, or life? You’re not alone. In this powerful video, we explore the scientific, psychological, and emotional consequences of frequent masturbation—especially when it becomes compulsive. 🔍 What you’ll learn: How over-masturbation may lead to chronic fatigue and loss of motivation The link between dopamine addiction and mental fog or depression Psychological effects: anxiety, guilt, self-esteem issues Spiritual and emotional shifts reported by those who quit What neuroscience says about porn-induced brain changes Tips to break free from the habit & reclaim control over your life Whether you're exploring NoFap, overcoming porn addiction, or just curious about the deeper impact, this video gives you real knowledge and proven strategies. #BadEffectsOfMasturbation #nofapjourney #mentalhealth #selfdiscipline #PornAddictionHelp #dopaminedetox #ScienceBasedTips