115. Making Breath Your Lifeline скачать в хорошем качестве

115. Making Breath Your Lifeline

If life has been busy or overwhelming lately, take a moment to pause, breathe, and just be with me here for a few minutes. In this episode, I share a personal story about how conscious breathing became my lifeline — from the fear and overwhelm of birth to calm, presence, and control in everyday life. (12:30, we take a moment to breathe together). Discover how connecting with your breath can anchor you, guide you, and help you show up fully in your life. Take a deep breath… and let’s connect within.  ✨ Ready to go deeper on your spiritual growth journey…here’s how we can stay connected and grow further together:  Book a Free Clarity Call for 1:1 Coaching (https://www.nemishapatelowen.com/book...) 🔗 Connect on: YouTube:    / @yogalifewithnemisha   Instagram:   / nemisha.patelowen   LinkedIn:   / nemishapatelowen   Insight Timer: https://insighttimer.com/nemisha.pate... Website: https://www.nemishapatelowen.com (https://www.nemishapatelowen.com/links) For full show notes and more, visit: https://www.nemishapatelowen.com/podc... Thank you.