The Self-Care Mindset You Need in Difficult Times скачать в хорошем качестве

The Self-Care Mindset You Need in Difficult Times

Do you ever know what's best for you, but feel guilty taking care of yourself - especially in difficult times? It's as if you're wronging someone by taking time for yourself for more ease, healing and growth. In this video I'm going to share with you how a simple mindset can open the possibilities of taking action to reduce your anxiety, create natural anti-depressants, feel more self-love and feel more resourced toward a happier life. The Self-Care Mindset You Need in Difficult Times is all about understanding that two beliefs we hold at odds with one another can actually co-exist at the same time. When we allow this to be, we relax, open possibilities and can see life with greater self-compassion and clarity. FREE HOW TO BE HAPPIER GUIDE MENTIONED IN THE VIDEO: ► Get Your FREE 5 Keys to Happiness Guide here: https://elishagoldstein.com/5keys/ READY TO LEARN MORE DAILY ANXIETY COPING SKILLS: These are my personal strategies for key stress relief tips to boost your daily mental health: ► 7 Daily Habits to Ease an Anxious Mind and Be Happier today:    • 7 Daily Habits to Ease an Anxious Mind and...   WEEKLY PRACTICAL FREE VIDEOS TO BOOST MENTAL HEALTH Don't forget to subscribe for practical weekly videos that will make a difference in your life: ► https://www.youtube.com/user/ElishaGo... 🌍 Engage with Dr. Elisha Goldstein & Community: Instagram:   / drelishagoldstein   Facebook:   / drelishagoldstein   Twitter:   / mindful_living​​​   LinkedIn: www.linkedin.com/in/drelishagoldstein SoundCloud:   / user-640851605​​​   Website: https://elishagoldstein.com​​​    • The Self-Care Mindset You Need in Difficul...   Work with Elisha and His Team: ► Self-Study 21 Days to Relieve Anxiety Naturally: https://21dayanxietyrelief.com​​ ► Elisha's Personal Coaching Program: http://elishagoldstein.com/uncover-th... The Self-Care Mindset You Need in Difficult Times #ElishaGoldstein, #SelfCare, #BeHappier