Music Therapy Exercise - Exercise I° скачать в хорошем качестве

Music Therapy Exercise - Exercise I°

Sources: ✅ Thoma, M. V., Ryf, S., Mohiyeddini, C., Ehlert, U., & Nater, U. M. (2013). Emotion regulation through listening to music in everyday situations. Cognition and Emotion, 27(3), 534–543. → Studio che mostra come l’ascolto musicale aiuti a regolare le emozioni e ridurre lo stress. ✅ Pelletier, C. L. (2004). The Effect of Music on Physiological Responses to Stress: A Meta-Analysis. Journal of Music Therapy, 41(3), 192–214. → Conferma l’effetto della musica su cortisolo, pressione e frequenza cardiaca. ✅ Thaut, M. H. (2005). Rhythm, Music, and the Brain: Scientific Foundations and Clinical Applications. Routledge. → Testo fondamentale per comprendere le basi neuroscientifiche della musicoterapia. ✅ Chanda, M. L., & Levitin, D. J. (2013). The neurochemistry of music. Trends in Cognitive Sciences, 17(4), 179–193. → Descrive come la musica influenzi dopamina, ossitocina e cortisolo, con effetti diretti sullo stress. ✅ Koelsch, S. (2015). Music-evoked emotions: Principles, brain correlates, and implications for therapy. Progress in Brain Research, 217, 151–168. → Spiegazione dei meccanismi cerebrali delle emozioni evocate dalla musica. ✅ American Music Therapy Association (AMTA). Music Therapy and Stress Reduction: Evidence-Based Practice Briefs. 🌐 www.musictherapy.org → Linee guida cliniche per l’uso della musica nella gestione dello stress e dell’ansia. ✅ Benenzon, R. O. (1997). Teoría de la Musicoterapia. Paidós, Buenos Aires. → Riferimento classico per la visione relazionale e comunicativa della musicoterapia. ✅ Bunt, L., & Stige, B. (2014). Music Therapy: An Art Beyond Words. Routledge. → Testo che unisce approccio clinico, psicologico e pedagogico. ✅ Harvard Health Publishing (2021). Healing through music: How music therapy can reduce stress and promote health. 🌐 health.harvard.edu ✅ Cleveland Clinic (2022). Music Therapy: How It Helps Relieve Stress and Anxiety. 🌐 my.clevelandclinic.org