Break the Pattern | For Women Who Suppress Their Voice скачать в хорошем качестве

Break the Pattern | For Women Who Suppress Their Voice

Welcome to Day 8 of Becoming Your True Nature where we focus on helping you to find your voice and expressing yourself. This session encourages authenticity and self growth, guiding you towards greater inner peace. It's a journey of transformation and healing, supporting your self discovery. Day 8 of Becoming Your True Nature — a gentle 10-day journey home to yourself. Today we explore boundaries as clarity rather than force. Through breath and reflection, you are invited to honour your needs and speak from a steadier place. This practice supports you to: 🌿 feel more confident expressing yourself 🌿 reduce people-pleasing patterns 🌿 build inner clarity and self-trust There is no need to rehearse conversations, this is about inner confidence and clarity. Subscribe to continue the journey, and share what you noticed if it feels supportive. You can also take the Becoming Your True Nature quiz to discover what will support you most right now to feel more secure, calm, and connected: https://secureinselfjourney.com/disco... Chapters 0:00 Welcome 03:22 Understanding boundaries 04:42 Meeting your voice 12:54 Return & Closing #boundaries #peoplepleasing #voice Love Delyth x ........... Free Self Love Affirmation Audio + Guide: https://secureinselfjourney.com The Becoming Digital Programme For Women: https://secureinselfjourney.com/the-b... Becoming More You (1:1 programme): https://secureinselfjourney.com/becom... Becoming Your True Nature Events: https://www.becomingyourtruenature.co... Website – www.becomingyourtruenature.com Instagram –   / becomingyourtruenature   Facebook –   / delyth.johnson.1   Disclaimer This content is shared for educational and self-exploration purposes and reflects my work as a therapeutic practitioner supporting emotional healing and wellbeing.It is not intended as medical or clinical treatment, nor a replacement for appropriate professional support.If you are experiencing significant distress or feel you need additional care, please seek support from a suitably qualified professional. © Delyth Johnson. All rights reserved.