How to Ride a Hilly Race if You're a Bigger Rider скачать в хорошем качестве

How to Ride a Hilly Race if You're a Bigger Rider

// DATA • Rider: Nate Pearson • Weight: 188lbs (85.2kg) • Height: 6'6 (198cm) • FTP - 330 (at 4200 feet, around 345 at 1,700' or 518 meters where this race was) • Duration - 1:05:03 • NP - 326 • AP - 238 • Average Speed - 20.6 (33.15 kph) • Distance - 22.32 miles (35.92 km) // LINKS • Full Race Video:    • Winchester Circuit Race - 35+ 3/4 - 3rd Pl...   • Race File: https://www.trainerroad.com/career/na... • Strava -   / strava   // BECOME A FASTER CYCLIST TrainerRoad gives you structured indoor workouts, science-backed training plans, and simple performance-focused analysis tools. • Get faster with TrainerRoad: https://www.TrainerRoad.com • Connect with other cyclists: https://forum.TrainerRoad.com • Learn more about the Ask a Cycling Coach Podcast: https://www.TrainerRoad.com/podcast • Check out features: https://goo.gl/zbF4G7 • Download the app: https://goo.gl/XDqPTn • Browse training plans: https://goo.gl/21qJjz // WATCH NEXT (A FEW OF OUR BEST VIDEOS) • The Chase: An Inside Look at What It Takes to Be The Best: https://goo.gl/DQcJJT • Strength Training for Cyclists: https://goo.gl/4DHoab • 5 Stretches Every Cyclist Should Know: https://goo.gl/yLBoZ5 • How to Become a Faster Mountain Biker” https://goo.gl/H15V3G • Is Higher Cadence Better, How Crank Length Affects Power & More: https://goo.gl/8H7HiU // STAY IN TOUCH • Subscribe to YouTube channel: https://goo.gl/M2N6yJ • Facebook: https://goo.gl/QTQrEt • Instagram: https://goo.gl/15AR5g • Twitter: https://goo.gl/Ue9j6m • Strava Club: https://goo.gl/qryRT