Jessa Duggar Reveals Her Healthy Habits After Welcoming Baby No. 6 скачать в хорошем качестве

Jessa Duggar Reveals Her Healthy Habits After Welcoming Baby No. 6

Welcome To My Channel...Jessa Duggar is opening up about her postpartum journey after welcoming her sixth baby, son Edward “Eddie” Owen — and fans are praising her honesty. In a recent YouTube video titled “Getting Back in Shape After Baby + What I Eat In a Day | Eddie’s Eczema Update,” Jessa revealed that she has lost 15 pounds in just a few months since giving birth. She shared that she is now only five pounds away from her pre-pregnancy weight, calling the progress both exciting and motivating. Jessa discusses her realistic approach to weight loss, admitting she has never been a big workout enthusiast. However, with the help of a personal trainer app and home workouts, she’s found a routine that works for her as a busy mom of six. She also credits portion control, consistency, and accountability for her success. The former TLC star also opens up about her diet changes, including cutting out dairy and eggs to help manage baby Eddie’s eczema. While restrictive at times, Jessa says the diet has been one of the healthiest seasons of her life, focusing on simple, nourishing foods like oatmeal, salads with chicken or salmon, vegetables, fruits, and quinoa. Beyond fitness, the video offers a heartfelt look at motherhood, body changes after pregnancy, and the emotional challenges of balancing self-care while caring for young children. Jessa’s honest reflections resonate with moms everywhere who are navigating postpartum life. 👉 Watch till the end for Jessa’s sweet moment with baby Eddie and her message about embracing health “for a season #JessaDuggar #DuggarFamily #PostpartumJourney #WeightLossAfterBaby #MomOfSix #MotherhoodLife #RealityTVNews #DuggarUpdates #PostpartumHealth