Resetting Relationship Contracts: Boundaries, Communication, and Knowing When to Let Go | Elizabe... скачать в хорошем качестве

Resetting Relationship Contracts: Boundaries, Communication, and Knowing When to Let Go | Elizabe...

Episode #138 - In this episode of The Awakened Heart Podcast, I’m joined by Elizabeth Webb — The Practical Priestess™ — a transformation coach with over twenty years of experience helping women, leaders, and creatives move out of survival mode and back into lives that actually feel good. Elizabeth is the author of the upcoming book Made for Magic: A Practical Guide from Survival Mode to Soul-Satisfying Joy, which distills two decades of coaching into a practical, accessible framework for restoring energy, strengthening intuition, setting clean boundaries, and reclaiming joy. Elizabeth and I explore the idea of hidden relationship contracts - the unspoken agreements, roles, and expectations that quietly shape our relationships over time. Many of these contracts once made sense, but when left unexamined, they can create resentment, burnout, or a loss of intimacy. We talk about how to recognize when a relational contract has expired, why so many women stay stuck tolerating old dynamics, and how empowered communication can actually deepen connection rather than create conflict. We also dive into Elizabeth’s tools for navigating difficult conversations with clarity and self-respect, including how to sort out needs, desires, and preferences before making a request, how to set boundaries that truly hold, and how to approach confrontation in a way that supports intimacy instead of eroding it. Elizabeth shares practical language, frameworks, and decision-making tools that help women determine whether it’s time to rewrite a relationship contract — or lovingly untether and move forward. Throughout our conversation, Elizabeth brings her signature blend of grounded wisdom and real-world application, offering guidance on building self-worth, trusting your inner knowing, and reclaiming your time, energy, and choices. This episode is for anyone who knows something in a relationship feels “off,” but isn’t sure how to name it or what to do next. Elizabeth has coached executives, artists, and couples across the globe, with client work spanning New York, Spain, Sweden, and the Dominican Republic. Her work has been featured in the New York Times best-selling book Live It, Love It, Earn It, and she is known for her widely shared Love Beams notes on intuition, joy, and empowered living. This is a practical, heart-centered conversation filled with tools you can start using immediately to bring your relationships — and your life — back into alignment. Takeaways • Elizabeth Webb has over 20 years of experience in self-development and coaching. • Her book, 'Made for Magic,' offers practical paths out of survival mode. • Coaching was in its infancy when Elizabeth started, making her a trailblazer. • Understanding relational dynamics is crucial for personal growth. • Hidden contracts in relationships can drain energy and need to be addressed. • Setting boundaries is essential for healthy relationships. • Confrontation can deepen intimacy if approached correctly. • Recognizing expired relational contracts can prevent resentment. • Empowered conversations require clarity on needs, desires, and preferences. • Building self-worth is vital before making significant relationship decisions. Sound bites "I want to wake up in the morning." "Get your finances right." "Fast to hire, fast to fire." Connect with Elizabeth Website (http://positivelyelizabeth.com/) Instagram (  / positivelyelizabeth  ) Let’s Connect! ⁠⁠Website⁠⁠ (https://contactradiantlydi.wixsite.co...) ⁠Instagram⁠ (  / awakenedheartcollective  )   ⁠Facebook⁠ (https://www.facebook.com/share/1HiXqS...) ⁠Youtube⁠ (   / @theawakenedheartcollective  ) ⁠Rumble⁠ (https://rumble.com/c/c-2225362) ⁠⁠Tik Tok⁠⁠ (https://www.tiktok.com/@awakenedheart...) ⁠Linkedin⁠ (  / nancy-walters48307%c3%a2%c2%81%c2%a0  ) ⁠Linktree⁠ (https://linktr.ee/awakenedheartcollec...) Podcast (https://open.spotify.com/show/4GjFH6c...) FREE Meditaion Guide (https://theawakenedheartcollective.co...)