20 MINUTE BALL MASTERY WORKOUT | FOLLOW ALONG скачать в хорошем качестве

20 MINUTE BALL MASTERY WORKOUT | FOLLOW ALONG

A 20 minute follow along ball mastery workout to improve ball control with professional footballer Heath Martin. Get ready, we've got 10 ball mastery drills for this session! 20 seconds on, 20-30 seconds off x2 sets for each variation here. Have you ever doing a ball mastery workout then went and played in a game, and then felt a lot more in control of your movements / decisions while dribbling or getting out of tight spaces? Thats because ball mastery improves confidence, control, and sharpness on the ball. #ballmastery #soccerworkout - LINK TO MY MEMBERSHIPS: https://www.nonstop-progress.com/memb... - FOLLOW ME! Follow me on instagram: @heathmartin1 Follow Nonstop Progress on instagram: @nonstop.progress - About Me: Name: Heath Martin Age: 20 Height: 5’11 Weight: 175 Nationality: USA Current Team: Forward Madison FC Last Team: DC United U19's Previous Teams: IMG Academy, Tennessee ODP, Atlanta United U19's Position: LB/LCB ARTICLES: https://www.wbir.com/video/sports/kno... https://www.forwardmadisonfc.com/news... - Best Gear/Equipment Soccer ball - https://amzn.to/3asqfaC Training ladder - https://amzn.to/3bsCg0R Resistance bands - https://amzn.to/34UxAOY Cones - https://amzn.to/2RUoAnC Training poles - https://amzn.to/2xE5LhW Soccer cleats - https://amzn.to/2zc7viz Gym shoes - https://amzn.to/3btN9j7 Training socks - https://amzn.to/3bsl3ov Compression shorts - https://amzn.to/3amy9lO Training shorts - https://amzn.to/2XSc0t2 Training shirt - https://amzn.to/2RXzDfT Best training jacket - https://amzn.to/3cGqksz Soccer rebounder - https://amzn.to/2XTf2x6 Camera - https://amzn.to/2zi6OEt Tripod - https://amzn.to/2Vq6UlY Training Headphones - https://amzn.to/2EJIH4j Camera case - https://amzn.to/2yxy6q2 Microphone - https://amzn.to/3bsPBX5 Camera Microphone Adapter - https://amzn.to/2xNdFFD My Supplements My Protein: https://amzn.to/3oc0IuQ My Creatine (shown in video): https://amzn.to/3oe8Mex My Reds Pre-workout (shown in video): https://amzn.to/3uPxp3y My Multivitamin - https://amzn.to/2zkxPqY My Vitamin D3 supplement - https://amzn.to/2RXBxgx I am an Amazon associate, and earn from qualifying purchases.