The Emotional Intelligence Skills That Shape Your Daily Life скачать в хорошем качестве

The Emotional Intelligence Skills That Shape Your Daily Life

Emotional intelligence is not something you are born with. It is something you build — through practice. In this video, you’ll explore the emotional intelligence skills that quietly shape your daily life — how you respond under pressure, manage yourself, understand others, and build healthy relationships. Based on the emotional intelligence framework popularized by Daniel Goleman, this session focuses on emotional skills as lived experiences, not theory. You’ll see how emotionally intelligent people practice specific abilities every day — often without realizing it. This video connects everything you’ve learned so far in the series: • Emotional awareness • Understanding your EQ patterns • Naming emotions clearly • Developing emotional skills intentionally These skills are learnable, trainable, and practical — and they form the foundation for emotional wisdom in real life. ▶️ In the next video, we’ll bring these skills into daily practice through practical techniques, reflection, and guided integration. 📌 Watch the full Emotional Intelligence series here:    • Start Here: Emotional Intelligence for Rea...   Guided by Dr. C (PhD) Soft Skills Academy, CA, USA #EmotionalIntelligence #EQSkills #PersonalGrowth #SelfAwareness #SoftSkills