Trapped in Destructive Patterns? | Thoughts, Emotions & Habits Explained скачать в хорошем качестве

Trapped in Destructive Patterns? | Thoughts, Emotions & Habits Explained

Destructive thoughts, emotions, and habits slowly shape our lives — often without us noticing. In this episode, we talk about: How destructive thoughts are formed The emotional patterns behind self-sabotage Why habits are harder to change than we think Awareness as the first step to healing and growth Breaking unconscious cycles This is not a motivational speech — it’s a real conversation about understanding yourself and choosing a healthier path. 🎙️ A deep, honest dialogue for those who feel stuck, overwhelmed, or tired of repeating the same patterns. 🔔 Subscribe for more psychology-based conversations on self-discovery, growth, and inner freedom. 🎧 Headphones recommended.