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In Episode 5 of Self Care Sunday, we’re doing a 5 Minute Guitar Reset focused on strumming. If you’re just starting out on guitar and strumming feels stiff or awkward, this session will help you loosen up, relax your hand, and find a more natural rhythm. 🎸 What you’ll learn today: How to relax your shoulders, wrist, and pick grip A simple strumming exercise you can come back to anytime Ways to reset your strumming so playing feels easier and more enjoyable ✨ Self Care Sunday is a weekly space to slow down, connect with music, and carve out a little time just for you. Each week we explore simple songs, warm-ups, and mindful ways to play guitar — your sound, your pace. 📌 Watch the full Self Care Sunday playlist here: • Play & Unwind — Self Care Sunday Guitar Se... Thank you for watching! 🎸 Video Chapters: 00:00 Intro 00:38 Tips 01:20 Strumming 05:53 Outro My Guitar Courses Guitar Beginner Bootcamp https://thatguitarglow.com/courses/gu... Feel The Rhythm https://thatguitarglow.com/product/fe... Intro to Fingerstyle https://thatguitarglow.com/product/in... Raise the Barre Bootcamp https://thatguitarglow.com/product/ra... Other Places to Find me Follow on Instagram / thatguitarglow / karlifrances Like on Facebook / thatguitarglow / karlifrancesmusic