30min Yoga Flow for Floor Splits | скачать в хорошем качестве

30min Yoga Flow for Floor Splits |

Join my Patreon: patreon.com/ireneyogaflow! Today’s Magic Flow practice, we move towards floor splits. Splits are one of my favourite poses to breathe deeply in and sink in to the sensation. Enjoy! #yogateachersofcolor #yogaflow #yogaforstrength 𝕝𝕒𝕟𝕕 𝕒𝕔𝕜𝕟𝕠𝕨𝕝𝕖𝕕𝕘𝕖𝕞𝕖𝕟𝕥 I am currently living on the unceded territory of the Coast Salish People including the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations. Please take a moment to reflect on the land you are currently living on. DISCLAIMER Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Irene Yoga Flow and its owner from any and all liability, claims, demands, or causes of action, known or unknown, arising out of participating in yoga classes at Irene Yoga Flow.