1.5Hz Delta Waves (8 Hours) | Rainy Night Deep Sleep for Recovery & Natural HGH Support скачать в хорошем качестве

1.5Hz Delta Waves (8 Hours) | Rainy Night Deep Sleep for Recovery & Natural HGH Support

Settle into deep, restorative sleep with this 8-hour rainy night soundscape, layered with gentle 1.5Hz delta wave binaural rhythms designed to support slow-wave sleep—the phase most closely linked to the body’s natural release of human growth hormone (HGH). The steady rhythm of rainfall creates a calming nighttime environment that helps quiet the mind, reduce stress, and encourage uninterrupted rest. Deep sleep is when the body focuses on physical recovery, muscle repair, tissue regeneration, and cortisol regulation, making this track ideal for overnight listening. Designed for: Deep sleep and full-night rest Supporting natural HGH release during slow-wave sleep Muscle recovery and physical restoration Stress reduction and nervous system calming 🎧 Headphones recommended for the binaural effect 🌧️ Best enjoyed during nighttime sleep or extended rest This audio is intended for relaxation and sleep support only and is not a medical treatment. Individual experiences may vary. #DeepSleep #DeltaWaves #SleepRecovery #RainSounds #binauralbeats