The Psychology of People Who Don't Take Care of Themselves скачать в хорошем качестве

The Psychology of People Who Don't Take Care of Themselves

It’s not laziness. It’s not a lack of discipline. It’s a safety mechanism. Body: Why do we ignore the toothache until it’s an emergency? Why do we let dishes pile up even when we hate the mess? In this video, we explore the deep psychology behind self-neglect. We move beyond the surface-level advice of "just try harder" to understand the neuroscience of why your brain views self-care as a threat. If you struggle with basic hygiene, household tasks, or medical appointments, you aren't broken. You are operating on an outdated survival map where having needs was dangerous. Key Concepts Covered: The "Freeze" response and executive dysfunction. Why trauma makes self-care feel like a risk. The architecture of self-sabotage. How to retrain your nervous system to accept care. #psychology #selfneglect #traumaresponse #mentalhealth #selfsabotage #shadowwork #carljung #executivefunction #depression #healing #neuroscience #burnout