Self-Harm | Non-Suicidal Self-Injury (NSSI) | Types, Causes, Signs and Symptoms скачать в хорошем качестве

Self-Harm | Non-Suicidal Self-Injury (NSSI) | Types, Causes, Signs and Symptoms

Non-suicidal self-injury (NSSI), often simply called self-injury/Self-harm, is the act of deliberately harming your own body, such as cutting or burning yourself. It's typically not meant as a suicide attempt. Rather, this type of self-injury is a harmful way to cope with emotional pain, intense anger and frustration. While self-injury may bring a momentary sense of calm and a release of tension, it's usually followed by guilt and shame and the return of painful emotions. Although life-threatening injuries are usually not intended, with self-injury comes the possibility of more-serious and even fatal self-aggressive actions. Getting appropriate treatment can help you learn healthier ways to cope and recover. Follow us on: LinkedIn -   / mental-health-academy-india   Facebook -   / mhaiorganization   Website - www.mhai.in