How Running Can Release Endocannabinoids скачать в хорошем качестве

How Running Can Release Endocannabinoids

The feeling of euphoria and relaxation that follows after longer periods of running has puzzled researchers for many decades. Recent studies have shed some new light on the neurochemistry behind this feeling, which I will briefly overview here. P.S. It is important to remember that ultimately the jury is still out on this one, and it may be that both systems, and also other neurotransmitters, all play a role here. For more in-depth videos on other neuropharmacology content, subscribe to my channel! IG: @neuropharmacist Twitter: @samuelkohtala www.neuropharmacist.com Selected references for further reading: -- 2015 mouse study on runner's high -- A runner's high depends on cannabinoid receptors in mice Johannes Fuss, Jörg Steinle, Laura Bindila, Matthias K Auer, Hartmut Kirchherr, Beat Lutz, Peter Gass PMID: 26438875 PMCID: PMC4620874 DOI: 10.1073/pnas.1514996112 -- 2021 human study on runner's high -- Exercise-induced euphoria and anxiolysis do not depend on endogenous opioids in humans Michael Siebers, Sarah V Biedermann, Laura Bindila, Beat Lutz, Johannes Fuss PMID: 33582575 DOI: 10.1016/j.psyneuen.2021.105173