The Cookbook Podcast Laura Cardwell Meghan O'Malley скачать в хорошем качестве

The Cookbook Podcast Laura Cardwell Meghan O'Malley

This week on The Cookbook, OK, so this week’s episode blends brain science, soul work, and straight-up truth with the unstoppable duo Laura Cardwell and Meghan O’Malley, co-founders of Embodied Leadership by Design. Laura and Meghan aren’t just coaches. They’re pattern breakers, energy shifters, and leaders redefining what it means to build success without burning out. With deep roots in neuroscience, somatics, Human Design, and energy medicine, they’ve built a transformational body of work for purpose-driven humans who are tired of performing and ready to come home to themselves. Together, they’ve co-authored a powerful book and created NeuroCohesion®, a framework designed to help high achievers regulate, realign, and reclaim their energy, enabling them to lead with clarity, connection, and genuine confidence. But what makes this episode unmissable? Their willingness to go there. In our conversation, we discuss the BS stories we all carry, the courage it takes to choose a new way of being, and how healing isn’t just about recognizing the pattern, but also about having the tools to shift it. One of my favorite moments: “Seeing our patterns is one thing. Choosing another way takes not only courage and determination, but actual tools to regulate our nervous system - because it’s terrifying.” If you’ve ever felt stuck in survival mode or caught in the loop of over-performing and under-connecting, this episode is the permission slip and practical toolkit you’ve been waiting for. And yeah… we might “squirrel” a bit! Watch the full episode: Pod.co: https://lnkd.in/d4-k-V9q YouTube: https://lnkd.in/gj4VriAS Vimeo: https://lnkd.in/gTcsiey6 Connect with Laura & Meghan: https://lnkd.in/ghcSji8F https://lnkd.in/gx_bYSw5 https://lnkd.in/gW4rwc6b #EmbodiedLeadership #NeuroCohesion #HealingLeadership #PurposeDrivenSuccess #TheCookbookPodcast #GasStoveCreative #IfYoureNotOnlineYoureNotAnOption® ♨️♨️♨️♨️♨️ I’m Iris, CEO of GasStoveCreative. I help business owners turn up the heat on their marketing with strategy that cuts through the noise and connects with the people who need them. Is your website doing the heavy lifting? Let’s run a complimentary site audit and find out.