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drink lots of water ˚˖𓍢ִ໋❀ affirmations: I am safe in my body and my nervous system is calm My breath is slow deep and healing My body knows how to relax naturally I release stress from every cell in my body My mind is quiet and peaceful My shoulders jaw and stomach are soft and relaxed I trust my body to return to balance My nervous system resets with every breath I feel grounded present and secure I allow peace to flow through my body My heart rate is steady and calm I let go of tension easily My thoughts are gentle and soothing My body is in rest and repair mode I feel supported protected and at ease My cortisol levels are lowering naturally My body chooses calm over chaos I am regulated safe and centered My mind and body work together in harmony I live in a state of inner peace and balance I am deeply safe in this moment My body is held in peace and stillness My breath flows slow soft and easy My nervous system feels cradled in calm Every cell in my body is relaxing My mind drifts into quiet silence I release pressure without effort My body melts into rest I feel gentle warmth and safety inside My heartbeat is slow steady and soothing I am supported by the calm around me Tension dissolves naturally My thoughts are soft and distant I float in a state of peace My body feels heavy relaxed and grounded I am wrapped in tranquility My nervous system feels nurtured and soothed I surrender into rest My entire being is calm I am at peace #subliminals #lawofattraction #tarot #glowup #goddess #healing #goddessglowup #manifestation ty for listening 𓍯𓂃𓏧♡ cashapp: $goddessembraced venmo: stephanie-salloum