Understanding Food Labels: What Do They Mean? скачать в хорошем качестве

Understanding Food Labels: What Do They Mean?

Grocery shopping can be overwhelming. Foods are often packaged with a dizzying array of labels, sometimes with healthy-sounding buzz words like organic, natural, and cage-free. But, how do you know if those food labels actually mean anything? In this video, we’re going to cut through the confusion to help you focus on the most meaningful food labels and how to read food labels to make an informed purchasing decision. THUMBS UP & SUBSCRIBE for new videos like this every WEEK! http://bit.ly/2GEpcrj Interested in 20-Minute Nutrition Consultation? I'd love to help you achieve your health goals- if you're ready to feel amazing and regain your energy, let's chat! http://bit.ly/2Ok7yhb ***************************************­**** My Favorite Supplements: MaryRuths Liquid Morning Multi-Vitamin: https://amzn.to/32dxDnN MaryRuths Liquid Multi-Minerals: https://amzn.to/37LjNu2 Metagenics VitD3: https://amzn.to/38JUsC7 Dr. Berg's Vitamin D3 & K2: https://amzn.to/2VezSFI Liquid Vegan Vitamin B12: https://amzn.to/2SMVyHH Capsule Vitamin B12: https://amzn.to/2vMdnxw Thorne Stress B-Complex: https://amzn.to/2uS7puY Additional B-Complex: https://amzn.to/2HEsn2S Ionized Zinc Concentrate: https://amzn.to/2WaCJh8 Hawaiian Spirulina: https://amzn.to/32gkXwy Thorne Vitamin C with Flavonoids: https://amzn.to/37Ihkk1 Pure Encapsulations L-Lysine: https://amzn.to/39ML68H Gaia Herbs Ashwagandha: https://amzn.to/2wzPcCP For everything else I love and use in my videos, check out the SHOP page on my website: https://www.jessicaspiers.com/shop I’m a holistic nutritionist, but mainly an everyday mom who’s trying to make simple and natural choices for my family that integrate easily into our busy lifestyle. If that sound like something you would be interested in, I would love to have you subscribe! ***************************************­**** POPULAR VIDEOS MORNING VITAMIN ROUTINE | Vitamins for Optimal Health & Less Stress:    • MORNING VITAMIN ROUTINE | Vitamins for Opt...   8 Realistic Habits for Keeping a Clean Kitchen:    • 8 HABITS FOR KEEPING A CLEAN KITCHEN | Hea...   I LOVE My New Instant Pot Ace Blender:    • I LOVE My New Instant Pot Ace Blender | Go...   HOW TO GET PREGNANT FAST | 8 NATURAL WAYS:    • HOW TO GET PREGNANT FAST | 8 Natural Ways ...   Natural Mom's Guide to Toddler Vitamins:    • NATURAL MOM’S GUIDE TO TODDLER VITAMINS & ...   Healthy Mom Trader Joe's Haul 2018:    • HEALTHY TRADER JOES HAUL | Shop with Me   10 Tips for Keeping Kids Healthy:    • BACK TO SCHOOL 2018 | 10 TIPS FOR KEEPING ...   10 Foods to Help Improve Your Kids MEMORY and FOCUS:    • 10 FOODS TO HELP IMPROVE YOUR KIDS MEMORY ...   ***************************************­**** GEAR we use: My MAIN camera: https://amzn.to/2RSGokr My FAVORITE video filming lens: https://amzn.to/2VZsQTe The VLOG cam: https://amzn.to/2SUcIQZ The Mic I use: https://amzn.to/2AN6R9i My MAIN video light: https://amzn.to/2SYlAoR My super AFFORDABLE lighting kit: https://amzn.to/2CueXns ***************************************­**** For collaborations or business inquiries email us at, [email protected] ***************************************­**** Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video. #whatdoesNONGMOmean #foodlabels #understandingfoodlabels Keyword Tags: Healthy living, mom channel, healthy family living, jessica spiers, how to read a food label, nutrition facts, nutrition facts label, food label, nutrition labels, how to read nutrition labels, how to read food labels, reading food labels, nutrition facts labels how to read, nutrition facts for kids, reading nutrition labels, reading a nutrition label, food labels for kids, food labels, food label reading 101, NON GMO, usda organic,USDA org, food label 101