Karate Mini Class 15: Level-Up Kake Uke || AJ from The Digi Dojo скачать в хорошем качестве

Karate Mini Class 15: Level-Up Kake Uke || AJ from The Digi Dojo

The #1 Key Point of Kake Uke? It's NOT the hand shape. Quick education: a key point is about the shape. Or surface-level form. Your elbow should point down so your shoulderblade is closed which connects your arm to your body through natural alignment. That's how you create a strong hooking block. BUT: Elbow down is not a key point. The key is HOW you get the elbow down so you can focus on the movement that creates that outcome. You learn how in the video. Want more methods? Check my Square-Meter Methods book. You can download it for free here: ➡️ https://the-digi-dojo.com/lp-the-squa... *** AJ van Dijk Founder of The Digi Dojo https://the-digi-dojo.com Chief Instructor Wadokai Holland https://wadokai.nl Chief Instructor Kenshinkai Kobudo Europe https://kenshinkaikan.nl & https://okinawankobudo.com