Rotator Cuff Pain l 5 Best Rotator Cuff Rehab Exercises & Stretches for Shoulder Tear Relief скачать в хорошем качестве

Rotator Cuff Pain l 5 Best Rotator Cuff Rehab Exercises & Stretches for Shoulder Tear Relief

#rotatorcuff #rotatorcuffexercises #rotatorcuffrehab Rotator cuff is a term almost every one has heard and that it is associated with the shoulder joint. But, have you ever wondered what actual muscles comprise the rotator cuff? Or what exactly is it's function? In this concise video we go over the rotator cuff anatomy, function, which exercises target the anterior and posterior cuff and then our 5 favorite rotator cuff rehab exercises. Timeline: 0:00 Start 0:19 Relevant Anatomy 0:32 Function 0:49 Anterior/Posterior Cuff 0:56 Exercise Selection 1:26 5 Favorite Rehab Exercises Related Videos: Best Rotator Cuff Exercises:    • 4 BEST Rotator Cuff Exercises for Strength...   Frozen Shoulder:    • FROZEN SHOULDER  l BEST Exercises & Stretc...   Rotator Cuff Tendinopathy:    • Shoulder Pain. Best Exercises, Rehab & Str...   5 Best Exercises for Healthy Shoulders:    • 5 BEST Exercises for HEALTHY SHOULDERS!!!   Serratus Anterior Exercises:    • 4 Best Exercises for Serratus Anterior (St...   Persistent Rhomboid Pain:    • Persistent Rhomboid Pain (Best Exercises &...   Tight Traps:    • Tight Upper Trap Muscles..Best Stretches &...   Rotator Cuff Tears:    • ROTATOR CUFF TEAR.  BEST Exercises, Stretc...   References: https://pubmed.ncbi.nlm.nih.gov/18174... https://pubmed.ncbi.nlm.nih.gov/26614... http://www.akot.com.ar/cokiba/cursos/... Like, Comment and Subscribe to stay update with the latest content! Subscribe here:    / @performancesportspine   Connect with Performance Sport & Spine: Visit the website: http://www.performancesportnspine.com Like the Facebook page:   / performancesportnspine   Follow us on Instagram:   / performance   _sport_n_spine Disclaimer The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Performance Sport & Spine, nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided “as-is”. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded. Redmond, WA Chiropractor