One2One Diet (cambridge 1:1 diet) Life After Weight loss, 10 years maintaining, period cravings скачать в хорошем качестве

One2One Diet (cambridge 1:1 diet) Life After Weight loss, 10 years maintaining, period cravings

I am back with another vlog! This week is packed full of recipes, hints and tips on how to overcome temptations and get through those hard “time of the month” cravings! I have been a consultant for 10 years and have been maintaining my weight loss now for 10 years also. I made these vlogs to hopefully educate you about the higher steps and how to maintain and live your life after weight loss! I decided to follow step 3 for the whole of January, step 4 for the whole of February and then have been on step 5 either side of my holidays (you can watch these previous vlogs on my channel). I want you to ask yourself: ⭐️ Have you done The One2One Diet before but put the weight back on? ⭐️ Have you done the plan before but not go up the steps after? ⭐️ Did you know about steps 3, 4 and 5? ⭐️ Have you been stuck in a diet cycle for years? ⭐️ Do you want to get yourself out of the diet cycle? Well thats what im here for! My videos are hopefully showing you that The One2One Diet isn’t just about meal replacements and the lower steps. I will be sharing meal ideas, hints and tips and show you there is “life after dieting” if you follow the plan correctly. 📣 NEW VLOG COMING EVERY MONDAY 📣 Subscribe for more 💋 _______________________________________________________________________________ GET TO KNOW ME - FOLLOW ME ON SOCIALS INSTAGRAM - https://bit.ly/3UWVoLc FACEBOOK - https://bit.ly/3OmoK3r WEBSITE - https://bit.ly/3QnEq7k PODCAST - https://spoti.fi/3QvW88Py ONE2ONE DIET / CAMBRIDGE DIET / 1:1 DIET