Full Week of Eating & Training for HYROX | My Hybrid Athlete Diet скачать в хорошем качестве

Full Week of Eating & Training for HYROX | My Hybrid Athlete Diet

What I Eat in a Week for Hyrox Training In this video, Dan takes you through a full day of eating and training as he gears up for the New York City HYROX event. Starting with a morning run, he shares everything from his pre-workout fueling strategies to post-workout recovery meals. Along the way, Dan dives deep into supplementation, gut health, and how to structure your nutrition for race day performance. Plus, he shows you a simulation workout at Training Lab to dial in his HYROX-specific movements. If you're curious about how to fuel and train like a hybrid athlete while optimizing recovery, you’ll love this one! Try AG1 and receive 5 free travel packs + Vitamin D/K2 with your first order -https://drinkag1.com/en-eu/campaign/i... Subscribe to my newsletter- https://danchurchill.com/legendary Subscribe to the channel: http://goo.gl/sRUlCv. Follow Dan on Instagram:   / dan_churchill   Follow Dan on TikTok:   / dan_churchill   Check out my Website: https://danchurchill.com/ Edited by David Elings:   / davidelings   Power Bowl Recipe- https://legendary.beehiiv.com/p/make-... Why I doubled my Creatine- https://legendary.beehiiv.com/p/why-i...