Consistency is key - Let's talk Stretching! скачать в хорошем качестве

Consistency is key - Let's talk Stretching!

Hello Everyone! welcome back to my channel! Today I am going to be chatting with you briefly about my advice towards how to get flexible and why being consistent is so important it's not enough to stretch once a week and it's not enough to hold your stretches for 1 minute. Here I explain my journey with flexibility and when I realised I have to stretch more! ------------------------------------------------------------- For more classes, courses and to take your ballet to the highest quality. Start your 7 day free trial and become a member of BWI! Have access to many more classes and courses so you can improve and become a better dancer. Please like, share and subscribe! Start your 7 day trial! https://balletwithisabella.com/sign-up follow me on instagram!   / balletwithisabella   New fouetté course, turnout course and petit allegro course on my site use code BWI20 to get 20% off the soloist yearly membership!! Subscribe to Podcast - A dancers mindset https://podcasts.apple.com/us/podcast... Spotify https://open.spotify.com/show/72hZ7nn... Let's improve together :-) Isabella was the first brit to graduate from the Vaganova ballet academy before becoming a soloist with the Mikhailovsky ballet and the moving to London to become a freelance artist and now full time coach to pro students and adults offering Elite Private lessons. Isabella has many classes and courses on her online platform and continues to bring you the best training. Join the BWI community!