Your Marathon Questions Answered | INJURY | TRAINING | NUTRITION | MARATHON скачать в хорошем качестве

Your Marathon Questions Answered | INJURY | TRAINING | NUTRITION | MARATHON

We get a million questions from you guys each and everyday, so we figured it was time to start popping them all in one place permanently. This is the first in a series of videos we have planned to film with 'Coach Brad' to answer all your questions and queries. The first focuses on marathon training and everything that goes with it. We took injury, nutrition and training splits. If you have any more questions please do pop them below and we'll do our best to get back to you or even better, answer them in our next video. x We are Emily and Hannah, otherwise known as Twice the Health, known for our tendency to run almost everywhere. Following a last minute decision to run the London Marathon, we have since attempted a few crazy trails with the intention to tackle many more! We tend to document most of these right here. If you fancy finding out more about what we get up to check out our other channels below! Blog: www.twicethehealth.com Instagram: www.instagram.com/twicethehealth Twitter: www.twitter.com/twicethehealth Facebook: www.facebook.com/twicethealth