Sidewall Soreness After E‑Filing? Is It Overuse or Gel Allergy? скачать в хорошем качестве

Sidewall Soreness After E‑Filing? Is It Overuse or Gel Allergy?

💅 Over‑zealous E‑Filing or Nail Prep? What Your Nail Pain Really Means and How to Heal It Feeling soreness in the sidewalls after e‑filing? Wondering if it's nerve damage, a gel allergy, or just overdoing it? In this Nail Audit, Jessica brings a thoughtful question: she’s been experiencing pain in specific areas after e‑file use and wants to know whether it's just physical irritation or a possible allergic reaction to her gels. Liz walks through skin anatomy, the anatomy of an e‑file manicure, and how to treat and prevent these kinds of discomfort. If you've ever had e‑filing soreness, struggled with sensitivity—or just want to stay safe and comfortable in your nail routine—this video offers practical advice, healing strategies, and a reminder that pain is not part of the process. What You’ll Learn in This Video: – How the sidewall anatomy can be easily injured through overzealous e‑filling – How soreness from physical abrasion differs from gel allergy symptoms – Signs of contact dermatitis vs. micro‑cuts or pressure damage – Tips for healing: gentle washing, moisture (moist wound healing), supportive bandages – Long‑term strategies: pausing e‑file use, supporting skin, avoiding infection – Why “pain” is not a sign of effective nail care—how to reset your approach – How errors in cuticle work or sidewall handling can lead to micro‑injuries – Encouragement: mistakes are part of the learning process, and healing is possible ⏱ Timestamps 00:00 – Nail Audit intro: Jessica’s sore sidewalls vs allergy concerns 00:45 – Anatomy: sidewall, nail plate, and skin seal explained 02:00 – Over‑filing damage vs allergic reaction: how to tell the difference 03:30 – Best healing tips: cleanliness, moisture, bandage support 05:00 – When pain isn’t necessary: rethinking your manicure approach 06:15 – Repair strategies: pause, observe, gentle care 07:30 – Long‑term prevention: adjusting e‑file habits, careful skin handling 09:00 – Final words: you’re doing great, healing takes time, nail care doesn't require pain 💖 LOVE THIS VIDEO AND WANT MORE?! Support my channel by hitting the JOIN button for exclusive content and member perks! 🌐 Shop the Website – https://www.thenailhub.com 📸 Instagram –   / thenailhub   🎵 TikTok –   / thenailhub   📘 Facebook –   / thenailhub   📧 Business Inquiries: [email protected] 🔖 Tag #thenailhub or @thenailhub to be featured! #EFilingSafety #SidewallSoreness #NailHealth #NoPainNailCare #NailAudit #CuticleCare #GentleNailCare #AvoidAllergy #TheNailHub #NailTechWellness