Скачать с ютуб 45 MIN Advanced - Bodyweight Only Workout - (No Equipment) Strength Home Workout в хорошем качестве

45 MIN Advanced - Bodyweight Only Workout - (No Equipment) Strength Home Workout

Ready to push yourself past your limits? 45 Minutes of Killer Strength Bodyweight Only work to burn calories and body fat. Keep going until the end, stay positive and breathe through the exercises. Grab your mat, let's do it! Team Grow quote for this workout: JUST DON'T QUIT! ♡ Sign up to my Grow with Anna APP: https://www.growwithanna.com/?utm_sou... ▸ Level: Intermediate ▸ Time: 45 Min ▸ Equipment: No Equipment Workout: ▸ Warm Up 30 sec on ▸ Upper Body Supersets 45 sec on, no rest ▸ Lower Body Supersets 45 sec on, no rest ▸ ABS 30 sec on, no rest ▸ Finisher 45 sec on, no rest ▸ Cool Down 30 sec on, 10 sec off Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. Join my channel to get early access to my workouts:    / @growingannanas   ♡ Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscr... ♡ Join the OFFICIAL TEAM GROW Community Group:   / teamgrowsupport   ♡ My WITHINGS ScanWatch: Bit.ly/WITH-TEAM-GROW ♡ My @KorodrogerieDe DISCOUNT CODE: GROW ♡ My Amazon Storefront: https://www.amazon.de/shop/growingann... ♡ The Gear I Use: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ♡ SUBSCRIBE: http://bit.ly/2QLvpXn ♡ My Vlog Channel: https://www.bit.ly/3TA3afs ♡ Instagram: http://bit.ly/2ZSdHFR ♡ Facebook: http://bit.ly/2SVkgpE ♡ My Music: Try Lickd Music for free: https://go.lickd.co/growingannanas https://www.epidemicsound.com/referra... #growingannanas #growwithanna #homeworkouts #hiitworkout D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.