The Comprehensive Guide to Get Rid of Loose, Saggy Skin скачать в хорошем качестве

The Comprehensive Guide to Get Rid of Loose, Saggy Skin

✅ Subscribe to my Channel:    / djockers   In this video, I go over a comprehensive strategy to get rid of loose, saggy skin. For more information read this article: https://drjockers.com/saggy-skin/ Root Cause Factors for loose, saggy skin: 1) Poor Nutrition 2) Impaired Nutrient Absorption (Leaky Gut + Low Stomach Acid) 3) High Blood Sugar & Insulin Levels 4) High Stress Hormones 5) High Oxidative Stress & Inflammation Your Skin = Collagen + Elastin 1) Key Nutrients - protein/amino acids, good fats, polyphenols + antioxidants 2) Growth Hormone + Vascularization Strength Training Movement Low Carb Diet Intermittent Fasting Good Sleep 3) Using Sun and Red/Infrared -Daily Sun Exposure -Red Light Therapy -Infrared Light Therapy 4) Autophagy: Intermittent Fasting Exercise 3-5 Day Fast 5) Hormetic Stress Hot/Cold Exposure Be sure to check out this article for all of this information and more: https://drjockers.com/saggy-skin/ ---------------------------------------------------------------------------------------------------------------------------------------- ✅ Subscribe to my Channel:    / djockers   ✅ Listen to my Podcast on Apple, and leave a review! Apple Podcast - https://podcasts.apple.com/us/podcast... ✅ Listen on Spotify: Spotify - https://open.spotify.com/show/5l0LkYq... IMPORTANT: Some product links are affiliate links which means if you buy something we’ll receive a small commission. AFFILIATE DISCLAIMER: Please see the link for our disclaimer policy for all of our videos on the Dr. Jockers YouTube Channel and Dr. Jockers Functional Nutrition Podcast. Thank you for supporting the channel! -- https://drjockers.com/drjockers-com-a... cellulite,saggy skin,autophagy,growth hormone,nutrition,Dr David Jockers,dr david jockers,jockers,david,health,david jockers,drdavidjockers,The Comprehensive Guide to Get Rid of Loose Saggy Skin,the comprehensive guide to get rid of loose saggy skin,sagging skin,get rid of loose saggy skin,comprehensive guide,sagging skin remedies,sagging belly skin,weight loss