How to Balance Vata Dosha Naturally? (Gas, Bloating, Body Pains, Dry Skin) скачать в хорошем качестве

How to Balance Vata Dosha Naturally? (Gas, Bloating, Body Pains, Dry Skin)

Here are ways to Balance Vata Dosha Naturally with Diet, Lifestyle & Ayurvedic Remedies. Must watch! Are you full of ideas but often struggle with anxiety, dryness, bloating, or sleepless nights? Your Vata Dosha might be out of balance — and this video is here to help you restore harmony and feel grounded again! 🌿 In this video, we’ll guide you through: ✅ Vata-pacifying foods & dietary tips ✅ What to avoid to prevent aggravation ✅ Ideal daily routines (Dinacharya) for Vata ✅ Morning & evening rituals to support calm and stability ✅ Best yoga poses to ground Vata energy ✅ Ayurvedic herbs and home remedies ✅ Panchakarma therapies for deeper Vata detox 💡 When Vata is balanced, it brings creativity, enthusiasm, and adaptability — let’s help you reconnect with that vibrant energy using simple, practical Ayurvedic tools. 👉 About the Speaker Dr. Rini Vohra Shrivastava, a renowned health outcomes scientist, Transcendental Meditation teacher, and Vedic health expert, shares her wealth of knowledge. Specializing in Ayurveda, holistic wellness, and consciousness, she brings a deep understanding of the transformative power of Ayurvedic practices. With over a decade of experience as a Scientific Advisor to Maharishi Ayurveda, Dr. Rini has contributed extensively to the research and validation of Ayurvedic therapies—guiding individuals toward optimal well-being. 📹 Missed our previous videos on Vata Dosha? Watch it here to understand its core principles and how it affects your body and mind:    • Are You Vata? Find Out How This Body Type ...      • Prevent Imbalance: Ayurvedic Routines for ...      • Know Your Body Type as Per Ayurveda| Vata,...   👉Free Dosha Test: https://maharishiayurvedaindia.com/pa... 🎥 Want more videos like this? Dive into our full playlist for endless Ayurvedic wisdom!    • Ayurveda and You Podcast   📱Instagram:   / maharishiayurveda.official   🤦🏻‍♂️Facebook:   / maharishiayurveda.official   🌐Website: https://maharishiayurvedaindia.com/ Tell us how we can improve in the comment section below! Welcome to Maharishi Ayurveda – the home of consciousness-based Ayurveda inspired by the timeless wisdom of Maharishi Mahesh Yogi Ji. Join us on our journey to create a disease-free society. Book a Vaidya Consultation through our toll-free number☎️9513260029 NOW Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Disclaimer: The views expressed are based on our senior Vaidya's expertise and are for informational purposes only. Consult a qualified healthcare professional before proceeding. If you're reading this far down, hello, don’t forget to meditate :) #maharishiayurveda #vatadosha #vatabodytype #ayurvedaandyou #trending #ayurvedalifestyle #ayurvedicdoctor #healthydietplan #lifestyletips #meditation #rinishrivastava #podcast #healthtips #doctortips #healthpodcast