Feeling Overwhelmed? Try this energy clearing meditation. скачать в хорошем качестве

Feeling Overwhelmed? Try this energy clearing meditation.

Have you ever felt on the edge of tears without knowing why? Heavy, tired, emotionally raw—even when nothing specific seems “wrong”? Living Tears is a reflection on collective fatigue, emotional saturation, and the quiet threshold many of us are standing in right now. We talk about: • Why tears and exhaustion don’t mean weakness • How the body processes grief when the world feels overwhelming • Why forced positivity can feel harmful during real transformation • Gentle ways to support yourself without fixing or rushing. Included is a short Energy Clearing Meditation designed to help you visualize and release negative energy. If you’ve been feeling unsteady, overwhelmed, or emotionally tender, this video offers reassurance: you’re not broken—you’re attuned. And you’re not alone. May this be a quiet place to breathe, release, and remember our shared humanity.