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Physical Cues for Analyzing Your Body Position While Classic Cross-Country Skiing

In this lesson about finding an ideal body position while classic xc skiing, I build upon the previous tutorial (   • Working Toward an Ideal Body Position...   ) by discussing some physical cues that you can use for self-analysis. I wouldn't say that these physical cues are absolute, because everything is dependent on one thing or another (terrain, snow conditions, skillset, physical limitations...). However, they can help us get in the ballpark of an ideal body position while xc skiing. Those three cues are our shin, back, and ski pole. While taking a snapshot of ourselves as we pole plant when diagonal striding, ideally all three of the angles should be similar (if not identical). Watch the video for more details as to how you can evaluate your own xc skiing in order to determine whether or not you're embodying an effective xc ski position. I used a set of Fischer Spider 62mm off-track skis with NNN bindings in this video. And I wore a pair of Fischer RC5 Combi boots. Please note that I include accurate subtitles/closed captions for all of my videos, so if you're having a difficult time hearing me enable the "CC" option (bottom right of video player). ** You can change the speed of the video (slower/faster) by accessing the "Playback Speed" option via the settings gear icon (bottom right corner of the video player). •   / jaredmanninen   (monthly contributions of $3, $6, $9, $39, or $99) • https://PayPal.me/JaredManninen​ (option for making a single, one-time monetary contribution) • https://venmo.com/u/TahoeTrailGuide (option for making a single, one-time monetary contribution) • https://JaredManninen.RedBubble.com​ (merchandise account featuring my outdoor-related imagery) Classic Cross-Country Ski Components (articles at Tahoe Trail Guide): Introduction to Classic Cross-Country Skis (Part 1) https://tahoetrailguide.com/cross-cou... Geometry of Classic Cross-Country Skis (Part 2) https://tahoetrailguide.com/cross-cou... The Grip Zone of Classic Cross-Country Skis (Part 3) https://tahoetrailguide.com/cross-cou... Types of Bindings for Classic Cross-Country Skiing (Part 4) https://tahoetrailguide.com/cross-cou... Ski Boots for Classic Cross-Country Skiing (Part 5) https://tahoetrailguide.com/cross-cou... Classic Cross-Country Ski Poles (Part 6) https://tahoetrailguide.com/cross-cou... FAQs about Classic Cross-Country Skiing https://tahoetrailguide.com/faqs-abou... Waxing Your “Waxless” Cross-Country Skis (for beginner and intermediate xc skiers): Introduction to Waxing Your Waxless XC Skis https://tahoetrailguide.com/waxing-yo... FAQs About Waxing Your Waxless XC Skis https://tahoetrailguide.com/faqs-abou... Considerations for buying cross-country ski gear (new and beginner xc skiers): Buying Cross-Country Ski Gear, for Beginners (Part 1) https://tahoetrailguide.com/buying-cr... I've produced this collection of articles and videos about backcountry travel and exploration with the beginner and intermediate adventurer in mind. This is the demographic for whom I most often served while working in the Lake Tahoe outdoor recreation industry. In essence, these informational projects I create and publish are extensions of the many conversations we've had over the years. Please note that, although I encourage you to venture out of your comfort zone, you need to know your limits and when to turn back. Tahoe Trail Guide and its contributors are not liable for property loss or damage, personal injury, or death. Always consult multiple sources when venturing into the backcountry. Always be prepared for the worst case scenario. Your safety is your responsibility. Copyright © 2024 Jared Manninen For more information, visit https://TahoeTrailGuide.com