Orangetheory At Home Leg And Butt Workout (20 min HIIT) скачать в хорошем качестве

Orangetheory At Home Leg And Butt Workout (20 min HIIT)

Orangetheory At Home Leg And Butt Workout (20 min HIIT) //Want to get a burning booty and leg workout but just don’t have time for a 1 hour Orangetheory workout? In today’s video I share my Orangetheory inspired 20 minute at home workout. Just like orangetheory fitness, we’ll be focusing on strength, endurance, power while focusing on booty and legs in just 20 minutes instead of 1 hour. Check out this video and do this OTF quick workout with me. 👉FOAM ROLLING COOL DOWN    • 3 Foam Rolling Exercises (for Moms)   👉FREE DOWNLOAD - FLAT BELLY AFTER BABY EBOOK: https://www.strongmom.ca/enewsletter/ Get a flatter belly after baby without extreme exercise, dieting or surgery. 👉JOIN THE STRONG MOM COMMUNITY FACEBOOK GROUP   / about   #strongmom #orangetheory #legs&glutes Music Credit: DJ Quads: I Got a Story Dope Chill Noons --------- Strong Mom: The Destination for Fitness & Nutrition for Prenatal & Postnatal Moms --------- For more videos like this, make sure you subscribe to my channel @ Strong Mom or visit my website at http://www.strongmom.ca **** To join the 'Strong Mom' eNewsletter and get the FREE 'Flat Belly After Baby' eBook, go to: http://bit.ly/2GKKx0Z **** Denise Chiriboga, the Strong Mom on Social Media: Facebook:   / strongmom.ca   Instagram:   / strongmom.ca   Twitter:   / strongmom_ca      • Orangetheory At Home Leg And Butt Workout ...