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Mung Bean Salad

Welcome back, everyone! Today, I’m sharing a refreshing Ayurvedic recipe that’s perfect for balancing Pitta and supporting gut health – my Mung Bean Cucumber Salad! This salad is packed with flavors and health benefits that will leave you feeling calm, cool, and nourished. Mung beans are incredible for reducing inflammation, promoting healthy circulation, and calming your digestive system. And the best part? It’s so easy to make! Ingredients: • 1 cup mung beans (soaked for 6 hours) • 3 finely chopped Persian cucumbers • 1/2 tsp Hingvastak powder • 2 tbsp fresh cilantro, chopped • Juice of 1 fresh lime Instructions: 1. Drain your soaked mung beans and add them to a mixing bowl. 2. Toss in chopped cucumber, Hingvastak powder, cilantro, and a squeeze of lime juice. 3. Gently mix, serve, and enjoy this deliciously cooling salad! Let me know in the comments if you give this a try! Don’t forget to subscribe for more Ayurvedic recipes to keep you feeling your best.