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Infertility affects millions of couples worldwide, and in nearly half of the cases, male infertility plays a role. While medical conditions are a factor, many people don’t realize how much lifestyle habits can impact sperm health and fertility. In this video, we’ll discuss the unexpected lifestyle causes of male infertility, including: -Excessive stress – Impacts hormone balance and sperm production -Smoking and alcohol – Reduces sperm count and motility -Poor diet & obesity – Increases oxidative stress and hormone imbalance -Lack of exercise or extreme workouts – Both can disrupt testosterone levels -Heat exposure (laptops on lap, tight clothing, hot baths) – Damages sperm health -Sleep deprivation – Alters hormone regulation -Environmental toxins – Chemicals and pollution that reduce fertility We’ll also explain the symptoms of male infertility—such as low sperm count, reduced libido, erectile dysfunction, and hormonal changes—and when to consider testing For proper diagnosis, tests such as Semen Analysis and Hormone Tests (Testosterone, FSH, LH, Prolactin) are available on the Apollo 24|7 app. Time Stamps 00:00 – Introduction 00:18 – How smoking affects Male Infertility? 00:30 – How does poor diet and lifestyle affect male infertility? 00:45 – How heat exposure affects Male Infertility? 01:00 – How sleep and stress affects Male Infertility? 01:16 – How sedentary lifestyle affects Male Infertility? 01:28 – When to get tested? 01:52 – How to Book 02:31 – Final thoughts and Advise Understanding the role of lifestyle in male infertility is the first step toward better reproductive health. How to book - Booking a Testosterone Test online through Apollo 24|7 is a simple and convenient process, Click here to book now: https://www.apollo247.com/lab-tests/t... Download the app through this link https://apollo247.onelink.me/775G/yhk... and follow these steps: Step 1 - Log in or register on the Apollo 24|7 apps. Step 2 - Search ‘Testosterone Test’ and open the test page. Step 3 - Click Book Now and enter patient details. Step 4 - Confirm contact and address for sample collection. Step 5 - Select a convenient date and time for sample collection. Step 6 - Make payment and check your email for confirmation. Once you book your test on Apollo 24|7 app, a certified phlebotomist will reach your home within 30 minutes to collect your blood sample. Take control of your health today. You can easily book a Testosterone Test from the comfort of your home through the Apollo 24/7 app. link for app download - https://apollo247.onelink.me/775G/yhk... and follow us on our social media channels here - Instagram- / apollo_24x7 Facebook- / apollo24x7 LinkedIn- / apollo247