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25 Sitting Pose Ideas for Your Next Photoshoot

Looking for the best sitting poses to flatter your subject in portraits? In this video, I’ll walk you through 25 sitting pose ideas that work for all body types and settings—whether you're shooting indoors, outdoors, on a chair, bench, or even the ground. You'll learn: ✅ How to pose hands, legs, and posture for a natural look ✅ Posing tips for men & women to enhance confidence and elegance ✅ How to create dynamic compositions with seated poses Perfect for portrait photographers, models, and influencers looking to improve their posing game! 📸 Want to Master Photography Composition? Check out my in-depth course here: https://www.imaginated.com/courses/ph... 💬 Which pose is your favorite? Let me know in the comments! 🔔 Don’t forget to like, subscribe, and turn on notifications for more photography tips! 0:00 - Intro 0:23 - 1. Leaning forward, elbows on knees 1:19 - 2. Sitting on stairs 2:26 - 3. Leaning back, arms on the side 3:18 - 4. One knee up 4:01 - 5. Both legs spread 4:57 - 6. Legs sideways 5:40 - 7. Legs at 45-degrees 6:24 - 8. Legs bent on floor, one knee up 7:03 - 9. Leaning on table 8:13 - 10. Chair backwards 9:01 - 11. Leaning on wall, legs bent 9:48 - 12. L shape 10:29 - 13. Sitting leaning to one side 11:30 - 14. Chin cradle 12:17 - 15. Legs crossed over 12:46 - 16. Legs crossed over partially 13:32 - 17. Arms hanging 14:12 - 18. Sitting while touching ground 15:23 - 19. Elbows on knees, 45-degrees 16:20 - 20. Elbows on knees, facing inwards 17:08 - 21. One hand resting on thigh 17:52 - 22. Sitting with props 19:01 - 23. Dangling legs 19:47 - 24. The lean sit 20:37 - 25. The sit lay 21:40 - Conclusion