Treating My Anxiety, One Day at a Time скачать в хорошем качестве

Treating My Anxiety, One Day at a Time

First day back at work after vacation. I talk about anxiety and why I’ve started recording “secret vlogs” just for myself, as a way to process things without worrying about how it sounds in public. I reflect on being back in the classroom, why teaching feels good, and how I want to change the way I approach these daily vlogs going forward. I also ramble a bit about indie games, especially FTL, difficulty settings, frustration, passion in game development, and why AAA games often lose their soul. A quiet walk home, a lot on my mind, and a decision to keep things simpler. ⏱️ Chapters (FIXED & CONSISTENT) 00:00:01 – Intro, date, and recording another secret vlog 00:00:19 – Anxiety and wanting real treatment 00:01:06 – Why these vlogs have to stay private 00:01:54 – Using vlogs instead of ruminating 00:02:27 – First day back at work after vacation 00:02:53 – Teaching schedule and leaving early 00:03:18 – Random thought about renting an empty lot 00:03:42 – Why being back in the classroom feels good 00:04:06 – Feeling like the vlogs have been too boring 00:04:46 – Being more selective and allowing short vlogs 00:05:02 – Looking at selfie sticks and stabilization 00:05:25 – Love for electric cars and quiet streets 00:05:55 – Playing FTL in the morning 00:06:16 – Hard difficulty, frustration, and dialing it back 00:07:12 – Why FTL is such a special game 00:08:09 – Barking dog interruption 00:08:44 – Favorite indie games 00:09:15 – Indie passion vs AAA “suits” 00:10:14 – Heading home and ditching shower vlogs 00:10:49 – Plans for the night with Ellen 00:11:06 – Outro and signing off